Michael C. Powers - Physical Fitness Specialist
Manage your health effectively
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| Features |
| Purpose |
| Objectives |
| Measurements |
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| Why perform health assessments? |
| Leading causes of death |
| Seven risk factors of CHD |
| What is fitness? |
| Develop a personalized program |
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| American College of Sports Medicine (ACSM) |
| American Heart Association |
| The Cooper Institute |
| Healthfinder |
| National Library of Medicine |
| World Health Organization |