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Fitness Evaluation Tool

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CORPORATION
812 W. Royal Lane
Suite #342
Irving, Texas
75039

Evaluate Yourself

Learn how healthy you are right now

Answer any or all of the questions in the following online assessment form and then click Submit.

Click Reset to clear your current answers and begin again. Your computer must allow the creation of cookie data for this form to work properly and your results to be displayed.

Personal Information

Evaluation label:

Age (0-120 years):

Gender:

Body Mass Index (BMI) and Body Fat Percentage

Height (0-96 inches): (convert centimeters to inches)

Weight (0-1200 pounds): (convert kilograms to pounds)

Neck measurement (0-30 inches): (convert centimeters to inches)

Waist measurement (0-100 inches): (convert centimeters to inches)

Hips measurement (0-120 inches): (convert centimeters to inches)

Cholesterol Values and Total/HDL Cholesterol Ratio

Total cholesterol (0-310):

HDL cholesterol (0-90):

LDL cholesterol (0-220):

Resting Heart Rate

Resting heart rate (0-130 beats per minute):

Blood Pressure

Systolic blood pressure (0-200):

Diastolic blood pressure (0-120):

Power to live your best

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Links

American Cancer Society
American College of Sports Medicine
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The Tooth Fairy
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