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Perform evaluations with the same techniques
certified health professionals use!
The Fitness
Evaluation Wizard enables you to
easily perform self evaluations and manage your
performance. In five easy steps you will
measure key health stats:
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Blood
chemistry measurements such as cholesterol,
fasting glucose and homocysteine
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Fitness
readiness measurements such as resting heart rate
and blood pressure
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Physical
test measurements for determining flexibility,
cardiorespiratory fitness, dynamic strength and
absolute strength
Easy-to-understand instructions are provided for all
fitness tests so you can perform them correctly,
consistently and safely. You can choose to print
the evaluation form and fill in measurements on
paper for convenience.
(View
Feature Photos)
Discover
your fitness level today
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Use your
first evaluation as a benchmark to determine your
strengths and weaknesses
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Evaluations are stored and can be organized by
date or a variety of methods
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Charts
show how you compare to others in your demographic
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Set goals
and establish an effective fitness program based
on evaluation results
(View
Feature Photos)
Measure
your progress so you can manage it better
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Your
latest fitness evaluation summary chart is always
displayed on your QuickCheckup product home page
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For your
convenience, QuickCheckup remembers previous
results when performing your next evaluation
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Benchmark
evaluations can be updated as you progress
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Store
several years' worth of active fitness evaluation
records and an unlimited number of evaluation
reports
(View
Feature Photos)
Information gives you the power to perform
QuickCheckup.com gives you a variety of reports that
help you achieve your goals:
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Results
Report - Displays detailed information about any
active fitness evaluation. Includes
information about individual measurement scores,
comparison ranking and color-coded performance
classification with noted health warnings.
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Goals
Report- Using your most recent performance,
displays suggested goals for your next evaluation.
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History
Report - Shows your progress by charting all
active fitness evaluations in color-coded
graphical and text formats. This feature includes
charts for overall results and detailed evaluation information.
Adjust the available report settings to control
the amount of information displayed. You may
review previously stored fitness evaluations or
future performance projections by clicking the
appropriate status link.
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You can
review, print, export or save evaluation
reports.
(View
Feature Photos)
Know what
results to expect
For
immediate gratification, you can see how your hard
work will pay off. Use the Projection Report to see
future performance projections based on the results
of your active fitness evaluations. Once you have
at least two active fitness evaluations completed,
you can run a Projections report that shows expected
weight loss, strength performance and a variety of
other statistics.
(View
Feature Photos)
Calculators are also included for "test" scenarios,
such as "How many calories should I consume to weigh
135 lbs?" or "How high should I get my heart rate to
burn fat while I walk?" Calculators measure:
- Target heart range
- Daily caloric needs
- Repetition maximum
- Body Mass Index (BMI)
- Waist to hips ratio
- Body fat percentage
- Total cholesterol:HDL
cholesterol ratio
- 1-mile walk with heart
monitor VO2 MAX
- Bench press ratio
- Metric / English number
conversion calculator
(View
Feature Photos)
Guaranteed satisfaction or 100%
money back!
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